ESA EINAI ( Click to hear Rabbi Carlebach's recording of this song)

Transliteration of the Hebrew:

E-sa ei-nai el he-ha-rim,
mei-a-yin ya-vo ez-ri.
Ez-ri mei-im A'do-nai,
o-seh sha-ma-yim va-a-rats.

English translation:

I lift up my eyes to the mountains,
What is the source of my help?
My help will come from the Lord,
Maker of heaven and earth.